Resurge Deep Sleep Reviews

Resurge? What exactly is this product?

Check this Resurge Deep Sleep Reviews for more information.

resurge review

John Barban, creator and author of Resurge, claims that this product is anti-aging and an effective weight loss supplement. He said that it targets the hidden cause of weight gain which is the “shallow sleep syndrome.”

Barban, being himself a weight loss specialist, formulated “Resurge” from 8 natural ingredients, to work on the body’s metabolism and fat burning mechanism, improve health and physical appearance.

What is the Shallow Sleep Syndrome?

Sleep is the state of mind and body of a person characterized by an altered consciousness with relatively limited sensory activity. All muscle activity is reduced during sleep and there are limited interactions with the surroundings.

When asleep, the systems of our body are in an anabolic state. Anabolism is the building-up process of metabolism which converts the food we eat to energy to fuel our cellular processes, or convert it to building blocks for proteins, nucleic acids or lipids and eliminate nitrogenous wastes.

In its anabolic state, the body is restoring its vital processes in the immune, mascular, skeletal and nervous systems. These processes are essentials in the regulation of our mood, memory and cognitive functions.

The Sleep Cycle generally alternates between the NREM (Non-Rapid Eye Movement) and REM (Rapid Eye Movement) states. During the NREM phase there is a transitional period called the Slow-Wave-Sleep or what is commonly known as Deep Sleep.

Deep sleep occurs around 90 minutes after falling asleep. During this phase the body performs many systemic functions which causes it to expend energy.  It will also release hormones to increase the body’s metabolism and burn fat in the process.

John Barban, creator of “Resurge” says that it is the “Shallow Sleep Syndrome” that is causing men and women 40 and older, to fail to lose weight despite regular exercise and having diets with calorie restrictions.

He further said that if this symptom is left without active intervention it could affect the production of HGH or the Human Growth Hormone which acts on fat loss and muscle growth.

According to Barban, these are the 2 main causes of the Shallow Sleep Syndrome:

resurge deep sleep reviews



He said, starting from age 30, men and women tend to experience difficulty in obtaining enough Deep Sleep which is jeopardizing  their health and counter-acting with their weight loss efforts.


Stress from modern lifestyle or urban living or the after effects of technology has, Barban says, has likewise caused much unrest to people affecting their sleeping patterns and hampering enough deep sleep which is vital for our body’s essential processes.

Resurge was formulated to include essential minerals and amino acids, including medicinal herbs, minerals and some natural ingredients specifically targeted to help one get enough deep sleep for overall health and support an enhanced metabolism for weight loss.

What Are The Active Ingredients Contained in Resurge? 


The product contains 100 milligrams of Melatonin. A hormone produced in the pineal gland of the brain signals to the body to sleep or wake up. This is known to also greatly help in having a deep sleep.


It also contains 150 mgs. of Ashwagandha. Also known as the  Indian ginseng, it is an ancient medicinal herb mostly used to manage stress and anxiety.


Hydroxytryptophan, 100 milligrams. An amino acid that plays an important part in the production of serotonin. Serotonin helps the body against difficulty in sleep, anxiety, depression,  and weight gain.


Two hundred milligrams (200 mgs.) of L-theanine. Also an amino acid that helps promote deep sleep, as well as reduce a person’s resting heart rate and anxiety level. The resting heart rate is used as an effective indicator of one’s fitness and health.

Magnesium and Zinc

Resurge also contains 50 mgs. of Magnesium and 15 mgs. of Zinc. These minerals help you get to sleep faster and makes you alive and alert during day time.

Arginine and Lysine

Arginine and Lysine  at 1,200 milligrams each. These beneficial amino acids effectively promote the release of HGH or Human Growth Hormone when in a deep sleep.

CLICK HERE: If you want additional information on Resurge or these ingredients and its uses.


The Pros and Cons


The Pros

The Product is Authored By a Specialist

John Barban claims to be a nutrition and metabolism specialist. This should give him the knowledge and authority to back his product. He obtained his Bachelor’s degree from the University of Guelph in Guelph, Canada in Human Biology and Nutrition . And he has a Master’s degree in Human Biology and Nutrition from the same school.

The Product Contains Helpful Ingredients And Offer a Range of Health Benefits

John Barban claimed that the ingredients used in Resurge are very helpful and beneficial for regulating mood, sleep,  and weight loss. Like, hydroxytryptophan (5-HTP) which can promote the production of melatonin in the body to aid in obtaining enough deep sleep.

Also there are studies that have shown that magnesium can lessen muscle soreness and pain after an exercise by helping the muscles absorb more sugar and eliminate lactic acid. Magnesium likewise helps with nerve functions, regular blood sugar levels and boost immunity.

On the other hand, Ashwagandha is known for  thousands of years to enhance mental alertness, boost energy, and relieve stress.

Offers Money-Saver and Discounted Packages

Resurge is recommended to be taken from 90-180 days for best results. So you can buy a bottle at a time, or avail of saver and discounted packages of 3 or 6 bottles.

To save on shipping and avail of greater discounts, buy in bulk.

Money-Back Guarantee

Try the product and see if your sleep improves after some time. However if you feel dissatisfied for any reason, then call at their toll free number and ask for a refund. You can also send them an email to claim your money-back guarantee.

Your guarantee expires in 60 days and they promised to refund your money in 2 days.

The Cons

Side Effects are Possible

Each body is unique, and often we react to different products differently. So it is not discounted that although the Resurge Deep Sleep & HGH Support Formula is safe to use yet it’s not guaranteed that you will not  experience side effects when trying it.

For example, melatonin is safe for use up to 24 months in some people.  But in long term use, others can develop headaches, irritability, short-term form of depressions, dizziness, stomach cramps or excessive sleepiness during the day.

The Product is Not a Medicine for Diseases

The Product is categorized as a supplement. Supplements, generally are not classified as medical drugs although it can have healing or therapeutic effects. And since it is not considered a medicine, it cannot be used to treat diseases.

They Charge For Shipping

Shipping is not Free. There is a minimal cost added to the product for it to get where you are. Although it means additional cost, but then if you really like the product then this should not be an issue. But of course, it would have been great to get free shipping for bulk orders.

Final Thoughts

My Real Diet Advice for you is that: Study the product first, weigh the pros and cons listed here so you can make an informed decision.

The American Sleep Apnea Association, said that roughly  11% of all adult American have difficulty sleeping at night. They accounted for this chronic sleep deprivation to the highly demanding lifestyles among American and also an ignorance of the effects of  sleep deprivation.

If you’re having sleep problems it is important to get a proper diagnosis first with a trusted sleep specialist as there are numerous kinds of sleep disorders.

However, if your disability to get a good night’s rest is mainly due to a hectic lifestyle or stress, then you can use a good sleep supplement like Resurge.

You may also try some traditional treatments or therapies. Just make sure that these are safe and cannot do more harm than good. If unsure, better use Resurge or products that have been scientifically formulated and clinically tested.

Although different people react differently to different products, Resurge has fairly gained enough positive reports and comments from users who benefited by improved deep sleep and aid to weight loss.

The effects  of the product are not guaranteed because of the individualities of each person. There is a potential risk for some side effects for long term use. Although rare, this is also something that you need to consider. So, if you’re a bit hesitant then maybe you can do further research or try other products. But if you feel otherwise, and  based on good reports you’re inclined, I think it is still worth a try. Go ahead and buy Resurge.

The ingredients are good, it shows great benefit for weight loss, improved sleep and overall health and well being. Don’t be afraid to try if you’re already decided because you have a money back guarantee. Just return the product if it leaves you unsatisfied and therefore you really have not much to lose.

If you find the product very encouraging, don’t forget that you can get discounts on bulk orders.

I sincerely hope you found this review helpful. Have the most wonderful day!

Click Here To Learn More About Resurge And The Special Discounts That John Barban Currently Offers!


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Resurge Deep Sleep Reviews






Overall Quality



  • The Product is Authored By a Specialist
  • The Product Contains Helpful Ingredients And Offer a Range of Health Benefits
  • Offers Money-Saver and Discounted Packages


  • Side Effects are Possible
  • The Product is Not a Medicine for Diseases
  • They Charge For Shipping

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