Kachin Diabetes Solution Review – Critical Info Exposed!

Diabetes, What is it?

Kachin Diabetes Solution Review: Diabetes or “DM” (Diabetes Mellitus) is a physical condition composed of a set of metabolic disorders (abnormal chemical reactions in the body that alter normal metabolic processes) often characterized by high blood sugar levels (Hyperglycemia in which excessive amounts of glucose is circulating in the blood plasma) over a prolonged period of time.

You know if you have diabetes or is predisposed to developing one when these symptoms occur:

#1 Frequent Urination – Unless you are on diuretics, or suffering from urinary tract infection, prostate problems or any other medical condition causing urinary incontinence or when pregnant, feeling the need to urinate more than usual could be a sign you have diabetes.

#2 Increased Thirst – Polydipsia or excessive thirst can be a characteristic of DM or diabetes mellitus. It is often an initial symptom and coping mechanism of the body to alleviate the increasing blood sugar levels in the blood.

#3) Increased Appetite – Polyphagia or hyperphagia is a condition characterized by an abnormally strong desire to eat and sometimes uncontrollable sensation of hunger which often leads to  overeating and resultant weight gain. Unlike when there is an increased appetite after some physical activity or  exercise, polyphagia does not subside even after eating. It makes a person take in excessive quantities of food. But polyphagia is not a disorder by itself, rather it’s a symptom of an underlying medical condition. And most frequently it is a result of an abnormal blood glucose level (both hyperglycemia or high blood sugar levels and hypoglycemia or low blood sugar level), and, along with polydipsia and polyuria (abnormal production of passage of urine), there are the “3 Ps” commonly associated with DM or diabetes mellitus.

kachin diabetes solution review

Dangers of Diabetes?

When left untreated, diabetes can cause many complications and some of which are irreversible or at the extreme can cause death.  Complications of diabetes mellitus can develop rapidly (acute) or over a period of time (chronic) and could affect many organs in the body. This can impair one’s quality of life and may lead to long-lasting disabilities.

Acute complications can include diabetic ketoacidosis, hyperosmolar hyperglycemic state, or death.  While serious long-term complications include cardiovascular disease, stroke, chronic kidney disease, foot ulcers, damage to the nerves, damage to the eyes and cognitive impairment.

When blood sugar levels are adequately controlled, complications become less common and may not be so adverse and severe. However there are certain non-modifiable risks that we must be aware of in relation to diabetes treatment. And these include gender and genetics, the type of diabetes and the age when diabetes made its onset. On top of these, smoking, obesity, elevated cholesterol levels and sedentary lifestyle and lack of physical activity or exercise can compound the chronic complications of diabetes.

What are the Types of Diabetes?

Diabetes is mainly due to two factors: Either the pancreas are not producing enough insulin, or it’s the cells of the body that are not responding properly to the insulin produced.

There are three main types of diabetes mellitus:


Type 1 Diabetes. Previously known as “insulin-dependent diabetes mellitus” (IDDM) or “juvenile diabetes”. This type of diabetes results when the pancreas  fails to produce enough insulin due to loss of beta cells.  The loss of beta cells is caused by an autoimmune response. And the cause of this autoimmune response is yet unknown.


Type 2 Diabetes. This type of diabetes begins with insulin resistance. This happens when cells fail to properly respond to insulin produced by the body. As the disease progresses, a deficiency of insulin can develop. The most common cause of this type of diabetes  is a combo of excessive body weight and insufficient exercise. This form of diabetes has also been referred to as “non insulin-dependent diabetes mellitus” (NIDDM) or “adult-onset diabetes”.


Gestational diabetes. This third main form of diabetes occurs in pregnant women who without a previous history of diabetes develops high blood sugar levels.

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Treatment of Diabetes!

Diabetes is commonly treated with medications. For example, Type 1 diabetes can be managed with insulin injections.

On the other hand, prevention and treatment of Type 2 diabetes involves the following:

#1) Shifting to and Maintaining a Healthy Diet. Diet or nutrition is the sum of the food we eat in a given day or period of time. When on a healthy diet, we deliberately pick the foods we want to eat, being mindful to maintain our ideal weight and the nutrients you get. There are many diets to choose from to suit one’s lifestyle and personal preference, such as the Keto Diet, Intermittent Fasting, Paleo Diet, Atkins, HCG, South Beach, Dukan Diet, although not all of these diets are suitable for diabetes patients. For a healthy individual, a low carb diet coupled with foods from healthy sources of fat and protein is highly recommended to avoid obesity and maintain ideal weight. But if you are already suffering from Type 2 diabetes you may want to look into the alternative diets preferred for your conditions such as the  Best Diet for Reversing Type 2 Diabetes, and others.

#2 Engaging in Regular Physical Exercise. Physical activity is one important factor for our overall health and fitness. If you can hit the gym at least 3 times a week that would be great but if not, there are exercise programs that can be done at home or wherever you are and still get benefits and remain fit. Healthy individuals may do vigorous exercise such as the Anabolic Running Program and other exercise programs that can be easily done at home or at the gym. Make sure only that you check with your health advisor before starting any of these physical exertions. However, if your physical condition restrains you against active and heavy exercise, then choose something suitable and helpful.  Exercise even if minimal, stimulates the mind and body, keeps you vibrant and inspired. It alters your mood to feel better about yourself.

#3) Maintaining Normal Body Weight. Weight management is an important part in the treatment of Type 2 Diabetes. This refers both to the techniques and underlying physiological processes that help a person attain and maintain an ideal weight. Effective weight management techniques involve long-term lifestyle strategies which usually include healthy eating habits and regular or daily physical activity and exercise. A good weight management program focuses on achieving healthy weight  through lifestyle changes, gradual and steady weight loss, followed by effective means to maintain the achieved ideal body weight over time.

Keep in mind that understanding the basic science of weight management and learning some of the effective strategies for attaining and maintaining a healthy weight is extremely important to a person’s overall health. Because the fact is that obesity is a risk factor for many chronic diseases, like Type 2 Diabetes. So if you want to treat or avoid this illness, keep an eye on your weight at all times.

#4) Avoiding the Use of Tobacco. Did you know that tobacco and Diabetes is a dangerous combination? Smoking predominantly has negative effects on human health. A tobacco smoke has over  70 chemicals that cause cancer, particularly lung cancer, cancers of the larynx and mouth, bladder cancer, and pancreatic cancer. Tobacco use, depending on the length thereof, leads to diseases that affect the heart, liver and lungs. In fact smoking is a major risk factor for heart attacks, strokes, chronic obstructive pulmonary disease (COPD) including emphysema and chronic bronchitis. Not only that, it can also affect the kidneys, nerves, eyes, joints and muscles.

What is alarming is that those suffering from diabetes and smoke, multiplies their risk of dying from cardiovascular disease. This is due to the fact that smoking damages and constricts the blood vessels, increases blood pressure and decreases oxygen to the tissues. Most importantly, smoking tends to increase blood sugar levels and decreases the body’s ability to use insulin, thereby making it hard to manage diabetes. Sadly, tobacco use is now considered one of the greatest causes of preventable death globally. As much as half of those who smoke tobacco die from complications of its use. In fact the World Health Organization (WHO) estimates that about 6 million deaths (about 10% of all deaths) each year are due to tobacco use. And about 600,000 of these death are non-smokers due to secondhand smoke.

Tobacco contains nicotine, a highly addictive psychoactive drug, that causes physical and psychological dependency. Tobacco use has likewise played a  significant factor in miscarriages among women pregnant smokers, and has contributed to many health complications on the  fetus such as premature birth, low birth weight, and sudden infant death syndrome (SIDS). Also the incidence of erectile dysfunction in male smokers is approximately 85 percent higher than those of non-smokers. Thus, with little to no beneficial use at all, tobacco smoking is an absolute NO! NO! Most especially when one is suffering from any form of diabetes.

Treatment for Type 2 Diabetes: Type 2 diabetes can be treated with medications such as insulin sensitizers with or without insulin. Just be mindful that  insulin and some oral medications can cause low blood sugar. It is also important for people with diabetes to control blood pressure levels and maintain proper foot and eye care. Weight loss surgery in those with obesity is sometimes resorted to although the kind of surgery to be performed must be studied first on each person’s individual case.

Treatment of Gestational Diabetes: On the other hand Gestational Diabetes usually resolves after the baby is born, so it is only essential to manage the condition while existing and does not require long-term medication.

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Is There a Way To Manage Type 2 Diabetes Naturally?

Yes, there are various natural and alternative solutions and remedies for diabetes. One of such is the Kachin Diabetes Solution. Read this Real Diet Advice and REVIEW!

What Is The Kachin Diabetes Solution?

The Kachin Diabetes Solution is inspired by the wisdom of the ancient Kachin people of Myanmar. The Kachins are ethnic groups who live in the Kachin Hills in northern Myanmar’s Kachin State and neighbouring Yunnan Province, China, and Arunachal Pradesh, Assam in Northeastern India. The Kachin people are also called the Jingpo people in China.

The Kachin people and the  indigenous tribal groups that surrounded them rarely suffered from sugar-related diseases. And this is largely due to their diet and lifestyle learned from their ancestors over thousands of years ago. Their healthy lifestyle rested on the delicate balance of the food they eat, work and rest, by making the most of what nature has to offer.

Created out of his own struggles with diabetes, John Gootridge from Illinois, U.S.A., discovered the benefits of the culture and lifestyle of the ancient ethnic group of the Kachin people that enabled them to prevent if not reverse Type 2 diabetes. These people have the lowest cases of diabetes in the world.

What is the Kachin Diabetes Solution?

Learning from research and study of the culture, diet and lifestyle of the Kachin Tribe, John Gootridge with the help of Nyan San, of the University of Medical Technology Mandalay authored the Kachin Diabetes Solution. A clinically proven system of lowering blood sugar levels and reversing Type 2 diabetes permanently in 30 days.  The book contains recipes, diet plans, exercises and lifestyles to follow in order to remedy a Type 2 diabetes condition.

Combining four clinically proven ingredients, the Kachin Diabetes Solution promises to ease inflammation, lower blood sugar levels  and help improve insulin sensitivity of the body. It is said to have developed the right combinations and amounts of these ingredients to make it more effective and a natural remedy for diabetes.

kachin diabetes solution

What is contained in the Kachin Diabetes Solution Book?

Chapter 1

This chapter introduces you to the lifestyle, culture and diet of the Kachin Tribe and how John Gootridge, the author came to discover the Kachin Diabetes Solution.

Chapter 2

Here you get to learn what Diabetes is, its history and causes. The signs and symptoms and its medical cost. You will also learn the types of diabetes and the organs it affects and more.

Chapter 3

Here you get to know about conventional diabetes drugs and the corruption of big pharma companies in trying to hook diabetes patients on drugs for life.

Chapter 4 & 5

Learn here about sugar, its effects on the body and Weight Loss.

Chapter 6

Learn about Kachin food, diet, lifestyle and physical activities. Study how to inculcate these into your own lifestyle to reverse and treat your diabetes conditions.

Chapter 7

Here you get to know some important ingredients the Kachin Diabetes Solution is recommending to effectively reverse Type 2 diabetes.  It includes coconut and coconut oil.

Chapter 8 & 9

Here you are taught about vitamins and minerals, lifestyle switches including exercise, HIIT, drinking water and things to avoid such as stress, tobacco and alcohol.

Chapter 10 & 11

Talks about detoxification and how to do a 30-day effective body detox.

What are Included in the Product?

#1. Fitness for Diabetes Guide 

This is designed for weight loss and to help you reduce fat by at least 7 pounds each month by following low-impact workout and exercise techniques. This can be done at the gym or for your own convenience at home or wherever you are if on a holiday, vacation or business trip.

#2. 56 Diabetes Reversing Recipes

Discover here the secret ingredients that the Kachin people use in their dishes to reverse or prevent diabetes. It includes more than 50 tasty recipes you can try to cook at home.

#3. Revitalize and Restoration Super Bundle 

This bundle gives you the following books and videos:

Insomniac: The Ultimate Sleep Therapy Checklist (book and videos)

▪ The Joint Health 101

▪ 10-Day Green Smoothie Cleanse (book and videos)

The Healthy Heart Remedy (book and videos)

▪ The Natural Cures (book)

▪ Home Workout Bible

▪ The Super-foods Originality (book)

▪ Win Any Battle (book)

▪ The Walking for Weight Loss (book)

▪ The Total Body Weight Transformation (book)

#4. Lifetime Upgrades/Updates

When you purchase the Kachin Diabetes Solution, you are given a lifetime to upgrade and update your materials to best help you find lasting natural remedy and help to reverse a diabetes condition.




Click Here For  Bonuses Bundled With The Kachin Diabetes Solution!

Why is  Coconut Oil An Ingredient in The Kachin Diabetes Solution? 

According to John Gootridge, the secret to the diabetes cure of the Kachin Tribe is pure coconut oil. Members of the Kachin Tribe strongly believed that pure coconut oil has extremely powerful healing properties. For this reason, they would use it in almost all of their staples and recipes.

Coconut oil is generated from mature coconuts. It is extracted from raw coconut. It is called Virgin Coconut Oil (VCO) when it has not been Refined, Bleached or Deodorized (RBD). The oil is sweet and sometimes with nutty flavor. It is often used as an alternative for olive oil, butter or vegetable oil.

It is said to be rich in antioxidants, low in cholesterol and with triglycerides that can boost energy. Commercially it is used as a base for the manufacture of soaps. Others use it as a natural skin softener or hair tonic and conditioner.

Coconut oil is believed to help in the treatment of Type 2 diabetes by aiding in reducing or maintaining weight. Type 2 diabetes is primarily caused by the body’s insulin resistance, which is also caused by excess weight.

Also it is believed that one way coconut oil is able to help against diabetes is to regulate the blood sugar levels in the body is by helping the body slowly break down the carbs into glucose for energy consumption. When this happens, blood sugar levels also rise more gradually. This enables the patient  to have better control of his or her blood sugar levels, food cravings, and weight gain.

Despite its known benefits coconut oil is high in saturated fat. It accounts for the reason why it is slow to oxidize and, thus, resistant to rancidification, so it could last up to six months at 24 °C (75 °F) without spoiling. Because of this high levels of saturated fat, the World Health Organization, the United States Department of Health and Human Services, United States Food and Drug Administration, American Heart Association, American Dietetic Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada advise that coconut oil consumption should be limited specially those that are deodorized, bleached or refined. At best always remember to use ONLY (VCO) VIRGIN COCONUT OIL.

The Pros and Cons

The Pros

Some of the benefits you can find in the product are as follows:

#1. It is a Natural Alternative to Drugs and Medications in the Treatment of Diabetes

For those who would like to go natural to treat or reverse Type 2 Diabetes, the Kachin Diabetes Solution is a good alternative. It is natural and holistic in approach as it can touch on lifestyle and diet changes. Recommends applicable exercise routines and various ways to reduce and maintain ideal weight in order to increase insulin sensitivity.  The ingredients they are using are also natural and therefore have no side effects. But of course seeing that it has no side effects does not mean that you don’t need to learn and study these ingredients. Always make informed choices most especially when it comes to your health.

#2. The Product is Comprehensive and Gives Information Necessary to Help You

The Kachin Diabetes Solution is a package of 14 informative materials that comes with a free lifetime update. This should be a good deal for your money.  Expectedly, these materials should be able to equip you with all necessary tools, ways and means to reverse and overcome Type 2 Diabetes. If however, you are lucky enough to have not been suffering from this illness but want to purchase the product for prevention, then it’s all the more better for you because the information and guides in these materials will help you make necessary lifestyle and diet changes that will in the long run prevent the onset of diabetes and its complications.

#3. The Product Can Be Used By Almost All People

The Product is not only for those already diagnosed with Type 2 Diabetes. The Kachin Diabetes Solution is also for those who have prediabetes symptoms, meaning those whose blood sugar levels are higher than normal  but is not high enough to be classified as a Type 2 Diabetes condition. These people can also benefit from this product and use it for their advantage instead of waiting until it’s too late.

#4. Backed by Experience

Since John Gootridge was a diabetic himself, who had to deal with the illness at an early age of 43 but successfully reversed it with the use of the Kachin Diabetes Solution should give any purchaser of this product the assurance of its effectiveness. But of course, you will have to ultimately decide for yourself if this product is for you. Although you can never know until you try. What is good is that this product uses only natural ingredients.

#5 Full Money Back Guarantee

In case the  Kachin Diabetes Solution does not work for you, then it should not be a problem because it is backed by a standard sixty-day money back guarantee. That should be sufficient time for you to know if the product is working and that your body is adapting to the recipes which contain the four anti-diabetes ingredients. Also you will be able to try the workout programs, the techniques and tips to see if it can give your results. Otherwise, by all means return the product if it fails to  live up to the hype and ask for a full refund.

The Cons

Here are some disadvantages of the Product:

#1. There Are Health Risk When Consuming Coconut Oil

While coconut oil has some health benefits, there are potential health risks if you don’t know the coconut oil that you’re using. It contains high levels of saturated fat, and the World Health Organization, the United States Department of Health and Human Services, United States Food and Drug Administration, American Heart Association, American Dietetic Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada have advised against excessive copra coconut oil consumption. That’s why we strictly advise to use only the cold pressed (VCO) VIRGIN COCONUT OIL.

When you do not know the kind of coconut oil that you used and might stumble upon using the wrong one, it can cause nausea, vomiting, stomach upset, skin reactions, extreme tiredness, headache, dizziness or swollen lymph glands. If you chose to purchase this product, be sure to stick to the recommended ones.

#2. This Product May Not Be Suitable For Those 

Suffering From Advanced Stage of Type 2 Diabetes.

Although symptoms of Type 2 diabetes can be averted with diet, exercise and lifestyle changes to lose weight, this product may not be recommended for those suffering from advanced stage of Type 2 diabetes. We have to remember that medical science would still choose medications and drugs as intervention for Type 2 diabetes conditions. Therefore, in order to allay your fears for any transitional effects of shifting from drugs and medications to natural alternative treatments for diabetes it is highly recommended that consult your doctor first on this matter.

#3. The Product is Not Suitable for Type 1 Diabetes and Gestational Diabetes

While the product can be effective for Type 2 diabetes, it cannot be used against Type 1 diabetes which is an autoimmune condition and may need medical intervention. It cannot also be used on gestational diabetes as it often disappears after childbirth.

#4. The Product is Digital and Not a Printed Matter

The Kachin Diabetes Solutions is a digital product and may appear a downside for those who are used to receiving printed materials or watching it in a DVD format.  However, you may choose to print it if you desire a hard copy. It may take some of your time though and  resources, to do this.


My Real Diet Advice for you is This: The Kachin Diabetes Solution is a very informative product. It is able to provide useful information of a variety of topics essential to preventing, managing and even reversing particularly Type 2 Diabetes conditions. The interplay of a healthy diet, proper exercise and avoidance of some substances and things that complicate and affect your blood sugar levels and insulin sensitivity is very important in preventing or reversing Type 2 Diabetes. And Kachin Diabetes Solution provides some important information, tips and techniques on how to get a good and helpful balance of these factors. So, if you are in the pre or early diabetes stage, this product could be very helpful.

However, if you’re already in a sensitive condition or suffering from advanced diabetes and are now heavy in medications and drugs, it is highly advised that you seek first the guidance of your physician before starting on this product. But even if you don’t want to leave your drugs and medications but you still want to purchase this product, then by all means learn from the tips and techniques it has provided that you can safely use in conjunction with your current medications. Just keep your doctor informed and always follow his advice.

Also, since the product contains recipes using natural ingredients, make sure that you do not have an allergy to any of them, or potentially cause you adverse effects due to any existing medical condition.

If despite this review and after reading the pros and cons you are still curious to try the  Kachin diabetes-reversing  diet, or when you feel that conventional diabetes treatments are no longer working for you, or if you are already prediabetic and wants a non-pharmacological treatment instead of taking drugs and medicines to lower your blood sugar levels, then Kachin Diabetes Solution is an option you may want to consider. Just do your readings and research and make for yourself an informed decision before purchasing the product.

However, if despite all the readings and research and after purchasing the product find that it’s not working as it should then you need not worry because you are covered by your 60 day money back guarantee. Return the product and claim your refund.

Hope you find my Kachin Diabetes Solution review helpful and informative. Smile and Keep Yourself Healthy Always 🙂


Click Here To Access The Kachin Diabetes Solution And Its Bonuses!

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Kachin Diabetes Solution









  • It is a Natural Alternative to Drugs and Medications in the Treatment of Diabetes
  • The Product is Comprehensive and Gives Information Necessary to Help You
  • The Product Can Be Used By Almost All People


  • There Are Health Risk When Consuming Coconut Oil
  • This Product May Not Be Suitable For Those
  • The Product is Not Suitable for Type 1 Diabetes and Gestational Diabetes

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